Avocado-cilantro hummus

1 serving; 15 min preparation time.

Hummus is one of my favorite healthy foods. It’s creamy, full of flavor and so delicious. You can eat it for breakfast or lunch on a toast, or serve it on top of a bruschetta when you have guests. 

This is a nice variation of the traditional chickpeas hummus. The cilantro gives it a fresh and unusual taste. And the avocado makes it extra creamy.

If you do not like cilantro, replace it with fresh parsley. The taste will be slightly different, but it will be fresh and very yummy.


Ingredients

  • 300 g chickpeas, canned
  • 2 tbsp tahini
  • 3 tbsp almond milk
  • 1 avocado
  • 10 g fresh cilantro
  • 1 tbsp lime juice
  • 1 tbsp extra virgin olive oil
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp salt
  • 1/2 tsp garlic powder
  • 1/4 tsp white pepper


Preparation

Add chickpeas, tahini and almond milk in a blender or a food processor. Blend until smooth. Add avocado and fresh cilantro. Blend well.

Add lime juice, olive oil and the dry seasonings. Mix well until homogenous consistency.  Adjust the seasonings if necessary.

If the hummus is too thick, add some extra almond milk. Enjoy!

 

6 Comments Add yours

  1. mliae says:

    Oh! This looks great! Would love to share this. Is it ok if I share via reblog?

    Liked by 1 person

    1. Sure! I’m glad you like it 😊

      Liked by 1 person

      1. mliae says:

        Thank you 🙂

        Like

  2. Megala says:

    Looks so delicious!

    Liked by 1 person

  3. mliae says:

    Reblogged this on lifexperimentblog and commented:
    This is the first time I’ve seen a recipe for avocado-cilantro hummus….3 of my favorite things! So I HAD to share this post by http://www.vfoodjourney.com I hope you enjoy this as much as I did, and thanks to the author for allowing me to share this great post!

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s