Aranchini di forbidden rice

6 servings; 10 min preparation; 30 min cooking time. I was planning to make this dish for a long time. Aranchini are typical Italian dish, made of risotto rice, parmesan cheese and breadcrumbs. I wanted to give a little spin on that and replace the risotto rice with my favorite forbidden black rice. 

Gyeran mari – Korean rolled omelette

1 serving; 5 min preparation; 10 min cooking time. Gyeran mari literally means rolled eggs. It is a popular Korean side dish, but it any case it could be a delicious lunch as well. It’s soft and fluffy and you can choose any filling you prefer. 

Lebanese Fattoush Salad

2 servings; 10 min preparation; 10 min cooking time. Fattoush salad literally means “bread salad” and it is traditional for the Lebanese and Arabic cuisine. It’s fresh, colorful and filling. The combination of vegetables is delicious and refreshing and the dressing makes the taste very specific and authentic. 

Quinoa and peanut butter snack bites

8 to 10 servings; 10 min preparation; 15 min cooking time. If you like to snack during the day, do that in a healthy and responsible way. Forget about the cookies and sweets and choose for a sweet snack that is good for you. This quinoa-peanut butter bites are fast and easy to make. They…

Easy roasted bell pepper dip

1 serving; 10 min preparation; 20 min cooking. It doesn’t get easier than that to make a delicious light dip for your dinner table. You can eat it cold with a piece of fresh bread or warm it and use it as a sauce. 

Healthy Sunday: Colorful lentils salad with blueberries and hemp seeds

2 servings; 10 min preparation; 10 min cooking time. This salad is a great way to celebrate vegan products. It’s a combination of vegetables, fruit and healthy vegetable protein. The salad is colorful and so delicious, but also full of essential nutrients that will boost your health. 

Savory sweet potato and feta muffins

10 servings; 10 min preparation; 1 h 20 min cooking time. If you like muffins, but you are afraid of the calories, don’t worry, I have the right recipe for you. These sweet potato muffins are flourless, low-fat and super delicious. Eating healthy is easier than you might think. 

Avocado-cilantro hummus

1 serving; 15 min preparation time. Hummus is one of my favorite healthy foods. It’s creamy, full of flavor and so delicious. You can eat it for breakfast or lunch on a toast, or serve it on top of a bruschetta when you have guests. 

Tofu with cucumber, avocado and sesame seeds

1 serving; 20 min preparation time. It’s a beautiful sunny day, so I decided that all I need for lunch is a light summer salad. It could be light, but not simple of nutrients. It contains vegetable protein, healthy fat and antioxidants. 

Healthy Sunday: Atjar ketimoen

4 servings; 10 min preparation; 1 h waiting. Atjar ketimoen is a side dish, typical for Indonesian cuisine. It’s very refreshing to have it on the side when you eat heavy curry or a meat dish. Well, I didn’t have a heavy meal for lunch, but I decided to eat it as a salad. 

Balela salad

2 portions; 15 min preparation. Salads are the best solution during the warm summer days. They are easy and fast to make, you can make them in advance and you can avoid spending hours in a hot kitchen. Besides that they are easy to take in a lunch box to work.