Gluten-free Chicken Parmesan with tomato sauce

2 servings; 5 min preparation; 25 min cooking time. This is a healthy version of an Italian-American classic recipe. It’s oven baked and completely gluten-free. And although I cut the amount of cheese that is normally used, It tastes really great. 

Couscous caprese

3-4 servings; 10 min preparation; 10 min cooking. Most people like recipes that are easy to make and do not take a lot of your time to prepare. And even if I personally like spending hours in the kitchen, I keep in mind how difficult it is to people with busy jobs and kids to…

Avocado quesadillas with goat cheese and peas

2 servings; 10 min preparation; 15 min cooking time. Today the colour is green! I found these beautiful avocados in the store and couldn’t resist to use them in today’s recipe. So the recipe for today is delicious avocado quesadillas with peas, basil and goat cheese. 

Veggie tofu stir-fry

3-4 servings; 10 min preparation; 25 min cooking time. In most cases stir-fry sounds so unhealthy and heavy that I personally avoid. So I was thinking of a way to make a stir-fry dish healthy and full of flavor at the same time. 

Forbidden rice bowl with mango, avocado and herbs

2 servings; 10 min preparation; 15 min cooking time. I never miss an opportunity to make my favorite forbidden rice. I really love the earthiness and depth of this fantastic product. So today I made a bowl with summer flavors and full of freshness.

Pasta salad with cold tomato-bell pepper sauce

2 servings; 10 min preparation; 15 min cooking time. Pasta does not always need to be served with heavy sauces and a lot of cheese. Sometimes we can celebrate the pure taste of the raw vegetables. With just a few fresh ingredients, you can create a delicious pasta salad. 

Tuna tartare wrap

2 servings; 20 min preparation time. This recipe is suitable for everyone who likes sushi or any kind of tartare. I personally don’t eat a lot of raw meat, but I never miss an opportunity to try sashimi. Tartare is of course a little bit different, since it’s seasoned and marinated, but it comes close…

Black quinoa, edamame and sweet potato bowl

2 servings; 10 min preparation; 20 min cooking time. Having quinoa for lunch is always a good idea, because this rich on protein grain will keep you satisfied for the day. I decided to increase the nutritious value of the dish by adding some good carbs, coming from sweet potato and more vegetable protein and…

Vegan meatballs

8-10 servings; 10 min preparation; 40 min cooking time. The recipe for today features meatballs, but without any meat. Meat-lovers will think it sounds weird, but they do taste like real ones. Of course they are healthier and delicious. 

Mushroom-avocado terrine

2 servings; 10 min preparation; 15 min cooking time. If you are expecting vegan guests for dinner, I have the perfect entrée for you. It’s a beautiful combination of flavors and colors that will surprise your guests. Let’s not forget that the dish is super healthy and completely vegan. 

Chicken and broccoli bake

4 servings; 10 min preparation; 40 min cooking time. I was planning to make a chicken and vegetables stir-fry, but I really didn’t like the idea of using so much oil to prepare a dish. So I used the ingredients in different very easy way. 

Moqueca – Brazilian fish stew

2 servings; 10 min preparation; 20 min cooking time. Moqueca is a Brazilian fish stew, made with coconut milk and vegetables. In its original version, it is made with salty water fish,  but I decided to feature salmon this time. The coconut flavor complement the fish perfectly. Finished with lime juice and fresh cilantro, it’s…