Quinoa and peanut butter snack bites

8 to 10 servings; 10 min preparation; 15 min cooking time. If you like to snack during the day, do that in a healthy and responsible way. Forget about the cookies and sweets and choose for a sweet snack that is good for you. This quinoa-peanut butter bites are fast and easy to make. They…

Forbidden rice bowl with mango, avocado and herbs

2 servings; 10 min preparation; 15 min cooking time. I never miss an opportunity to make my favorite forbidden rice. I really love the earthiness and depth of this fantastic product. So today I made a bowl with summer flavors and full of freshness.

Vegan banana muffins with walnuts

12 servings; 15 min preparation; 40 min cooking time. Sweet Monday, everyone! The delicious sweet threat for today is gluten-free, low on sugar and completely vegan. You will not even notice that these muffins are eggless and do not contain any animal products.

Pasta salad with cold tomato-bell pepper sauce

2 servings; 10 min preparation; 15 min cooking time. Pasta does not always need to be served with heavy sauces and a lot of cheese. Sometimes we can celebrate the pure taste of the raw vegetables. With just a few fresh ingredients, you can create a delicious pasta salad. 

Tuna tartare wrap

2 servings; 20 min preparation time. This recipe is suitable for everyone who likes sushi or any kind of tartare. I personally don’t eat a lot of raw meat, but I never miss an opportunity to try sashimi. Tartare is of course a little bit different, since it’s seasoned and marinated, but it comes close…

Black quinoa, edamame and sweet potato bowl

2 servings; 10 min preparation; 20 min cooking time. Having quinoa for lunch is always a good idea, because this rich on protein grain will keep you satisfied for the day. I decided to increase the nutritious value of the dish by adding some good carbs, coming from sweet potato and more vegetable protein and…

Healthy banana oaths cookies

12-16 servings; 10 min preparation; 20 min cooking time. Cookies do not necessarily need to be full of sugar and flour. With the idea of making healthy cookies, I put just four ingredients together. The cookies are just sweet enough and very yummy.

Mango smoothie bowl

1 serving; 10 min preparation. Having a good nutritional breakfast is the best way to stay strong, young and healthy. That’s why I put a new delicious smoothie bowl together that has a good balance of valuable nutrients and flavors. 

Vegan meatballs

8-10 servings; 10 min preparation; 40 min cooking time. The recipe for today features meatballs, but without any meat. Meat-lovers will think it sounds weird, but they do taste like real ones. Of course they are healthier and delicious. 

Mushroom-avocado terrine

2 servings; 10 min preparation; 15 min cooking time. If you are expecting vegan guests for dinner, I have the perfect entrée for you. It’s a beautiful combination of flavors and colors that will surprise your guests. Let’s not forget that the dish is super healthy and completely vegan. 

Easy roasted bell pepper dip

1 serving; 10 min preparation; 20 min cooking. It doesn’t get easier than that to make a delicious light dip for your dinner table. You can eat it cold with a piece of fresh bread or warm it and use it as a sauce. 

Chicken and broccoli bake

4 servings; 10 min preparation; 40 min cooking time. I was planning to make a chicken and vegetables stir-fry, but I really didn’t like the idea of using so much oil to prepare a dish. So I used the ingredients in different very easy way.