Category: healthy

Turkey meatballs with feta and fresh cilantro

9-10 servings; 10 min preparation; 30 min cooking time. They say that you shouldn’t cook when you angry, because it influences the food. I think whoever said that had a point. But not only when you are angry, but also of you have a lot on your mind as well. The past two months have…

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Sweet potato and chickpea vegan curry

2-3 servings; 20 min preparation; 25-30 min cooking time. Well okay, I have to admit that I made a lot of sweet potato recipes lately, but I really can’t help it. They are so healthy and delicious, so when I see this gorgeous produce in the store, I can’t just ignore it. Sweet potatoes are…

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Cod wrapped with prosciutto with sweet pea-avocado puree

1 serving; 10 min preparation; 25-30 min cooking time The recipe for today is a very elegant and easy dish. It’s vibrant colors and different flavors make it suitable for any dinner party. If you like fish and prosciutto, try this recipe. I promise, you won’t be disappointed. 

Roasted sweet potato and black beans vegan burgers

5 -6 servings; 10 min preparation; 40 min cooking time. Who doesn’t like burgers?! And if you know that they could be healthy as well, you really couldn’t resist. So today I incorporated my favorite flavor of sweet potatoes with black beans and sweet peas and created a healthy and completely vegan recipe for oven-baked…

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Chicken fatteh

2 servings; 5 min preparation; 45 min cooking time. The recipe for today is influenced by Lebanese cuisine. It’s a delicious chicken dish, seasoned with aromatic spices and served with baked pita bread and creamy yoghurt. 

Spicy sweet potato with mint-tahini dip

1 serving; 10 min preparation; 30 min cooking time. If you like spicy food, that’s the side-dish for you. It’s a combination of sweet and spicy roasted sweet potato, served with a fresh and creamy mint tahini dip. 

Protein wrap with balsamic shiitake mushrooms

2 servings; 5 min preparation; 15 min cooking time. If you are looking for a protein breakfast to eat before you hit the gym, this should be a good recipe for you. These egg white wraps are full of protein, vitamin B and low on carbs and calories. 

Egg fried quinoa with mushrooms and fresh cilantro

1 serving; 10 min preparation; 25 min cooking time. I wanted to make fried rice with egg, but then I thought why not making it healthier by using quinoa. It’s an interesting Asian-inspired combination, but it’s light and healthy at the same time. 

Stuffed chicken with pesto and sun-dried tomatoes

2 servings; 5 min preparation; 30 min cooking time. I don’t eat meat very often, but once in a while I make chicken. There is no healthier way to prepare it than making it in the oven. Adding pesto will make the meat moist and you don’t have to add any additional oil. 

Oven-baked omelette with avocado and feta

1 serving; 5 min preparation; 25 min cooking time. It’s time for a healthy lunch on the go again. The recipe today is an oven-baked omelette with creamy avocado, salty feta and sweet bell pepper. It’s so easy to make, but so full of flavor. 

Four beans salad

4 servings; 10 min preparation; 10 min cooking time. Stay healthy and fit with this Four bean salad. It’s full of fiber, protein and magnesium. Beans are so good for your health as they lower the risk of heart diseases and lower the cholesterol. The fiber content will make your blood sugar level rise slowly,…

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