Zucchini vegetarian patties

8 servings; 15 min preparation; 40 min cooking time. Try these super easy, colorful and delicious zucchini vegetarian patties. Your family and especially your kids will love them. Since they are oven-baked, there is no additional fat added to the recipe, so you can enjoy a healthy meal. Ingredients 1 big zucchini, shredded 100 g grated…

Couscous caprese

3-4 servings; 10 min preparation; 10 min cooking. Most people like recipes that are easy to make and do not take a lot of your time to prepare. And even if I personally like spending hours in the kitchen, I keep in mind how difficult it is to people with busy jobs and kids to…

Avocado quesadillas with goat cheese and peas

2 servings; 10 min preparation; 15 min cooking time. Today the colour is green! I found these beautiful avocados in the store and couldn’t resist to use them in today’s recipe. So the recipe for today is delicious avocado quesadillas with peas, basil and goat cheese. 

Gyeran mari – Korean rolled omelette

1 serving; 5 min preparation; 10 min cooking time. Gyeran mari literally means rolled eggs. It is a popular Korean side dish, but it any case it could be a delicious lunch as well. It’s soft and fluffy and you can choose any filling you prefer. 

Easy roasted bell pepper dip

1 serving; 10 min preparation; 20 min cooking. It doesn’t get easier than that to make a delicious light dip for your dinner table. You can eat it cold with a piece of fresh bread or warm it and use it as a sauce. 

Protein wrap with asparagus

1 serving; 5 min preparation; 10 min cooking time. Healthy food has always been my priority, bit lately I really pay a lot of attention on what I cook and eat. Combined with heavy workouts, you have to know how to support your body and help it recover. So today I was aiming to prepare…

Savory sweet potato and feta muffins

10 servings; 10 min preparation; 1 h 20 min cooking time. If you like muffins, but you are afraid of the calories, don’t worry, I have the right recipe for you. These sweet potato muffins are flourless, low-fat and super delicious. Eating healthy is easier than you might think. 

Spinach omelette wrap

1 serving; 5 min preparation; 20 min cooking time. If you are trying to eat less carbs, this is the right recipe for you. It’s an easy and healthy way to cut calories and carbohydrates and yet it’s so delicious. 

Meatless Friday Veggie cake

4 servings; 20 min preparation; 45 min cooking time. I had some sweet potatoes from my Buddha bowl yesterday and some other vegetables that I was planning to use, but I changed my mind, so I found an easy way to use them all in one ovenbaked dish. So it’s meatless Friday today. 

Black quinoa-edamame patties

4-6 servings; 15 min preparation; 30 min cooking time. This colorful recipe is vegetarian, low on calories and full of valuable nutrients. You can make a vegetarian burger in minutes. 

Balela salad

2 portions; 15 min preparation. Salads are the best solution during the warm summer days. They are easy and fast to make, you can make them in advance and you can avoid spending hours in a hot kitchen. Besides that they are easy to take in a lunch box to work.

Forbidden rice with edamame and haloumi

2-3 servings; 5 min preparation; 25 minutes cooking time. I had some haloumi in the fridge and wanted to make something fresh and light with it. Since I love the   of the forbidden rice, I decided to combine the two together and make a light simple vinaigrette to blend the flavors. And because the dish…