8-10 servings; 10 min preparation; 40 min cooking time. The recipe for today features meatballs, but without any meat. Meat-lovers will think it sounds weird, but they do taste like real ones. Of course they are healthier and delicious.
Category: healthy
Mushroom-avocado terrine
2 servings; 10 min preparation; 15 min cooking time. If you are expecting vegan guests for dinner, I have the perfect entrée for you. It’s a beautiful combination of flavors and colors that will surprise your guests. Let’s not forget that the dish is super healthy and completely vegan.
Easy roasted bell pepper dip
1 serving; 10 min preparation; 20 min cooking. It doesn’t get easier than that to make a delicious light dip for your dinner table. You can eat it cold with a piece of fresh bread or warm it and use it as a sauce.
Chicken and broccoli bake
4 servings; 10 min preparation; 40 min cooking time. I was planning to make a chicken and vegetables stir-fry, but I really didn’t like the idea of using so much oil to prepare a dish. So I used the ingredients in different very easy way.
Roasted sweet potato and carrots coconut soup
4 servings; 10 min preparation; 35 min cooking time. Probably you have noticed already, but sweet potatoes are one of my ultimate favorite products. They are so versatile in usage and full of healthy essential nutrients. I really love the flavor and color when you roast them. So why not making a delicious silky soup…
Healthy Sunday: Colorful lentils salad with blueberries and hemp seeds
2 servings; 10 min preparation; 10 min cooking time. This salad is a great way to celebrate vegan products. It’s a combination of vegetables, fruit and healthy vegetable protein. The salad is colorful and so delicious, but also full of essential nutrients that will boost your health.
Moqueca – Brazilian fish stew
2 servings; 10 min preparation; 20 min cooking time. Moqueca is a Brazilian fish stew, made with coconut milk and vegetables. In its original version, it is made with salty water fish, but I decided to feature salmon this time. The coconut flavor complement the fish perfectly. Finished with lime juice and fresh cilantro, it’s…
Protein wrap with asparagus
1 serving; 5 min preparation; 10 min cooking time. Healthy food has always been my priority, bit lately I really pay a lot of attention on what I cook and eat. Combined with heavy workouts, you have to know how to support your body and help it recover. So today I was aiming to prepare…
Savory sweet potato and feta muffins
10 servings; 10 min preparation; 1 h 20 min cooking time. If you like muffins, but you are afraid of the calories, don’t worry, I have the right recipe for you. These sweet potato muffins are flourless, low-fat and super delicious. Eating healthy is easier than you might think.
Turkey fillet en papillote
2 servings; 10 min preparation; 30 min cooking time. Eating lean protein after your workout is the best way to recover your muscles. That’s exactly what I needed yesterday after my heavy training, so I made a simple, easy and fast dish to help me recover. This dish is not only healthy and good for…
Healthy Sunday: Strawberry smoothie bowl
1 serving; 10 min preparation time. Smoothie bowls became very popular nowadays. They are an easy way to incorporate your favorite fruit with non-diary milk and super foods. There are so many colorful variations according to your taste, so you can use your imagination to create great flavor combinations.
Avocado-cilantro hummus
1 serving; 15 min preparation time. Hummus is one of my favorite healthy foods. It’s creamy, full of flavor and so delicious. You can eat it for breakfast or lunch on a toast, or serve it on top of a bruschetta when you have guests.
VfoodJourney 