3-4 servings; 10 min preparation; 10 min cooking. Most people like recipes that are easy to make and do not take a lot of your time to prepare. And even if I personally like spending hours in the kitchen, I keep in mind how difficult it is to people with busy jobs and kids to…
Category: healthy
Avocado quesadillas with goat cheese and peas
2 servings; 10 min preparation; 15 min cooking time. Today the colour is green! I found these beautiful avocados in the store and couldn’t resist to use them in today’s recipe. So the recipe for today is delicious avocado quesadillas with peas, basil and goat cheese.
Gyeran mari – Korean rolled omelette
1 serving; 5 min preparation; 10 min cooking time. Gyeran mari literally means rolled eggs. It is a popular Korean side dish, but it any case it could be a delicious lunch as well. It’s soft and fluffy and you can choose any filling you prefer.
Veggie tofu stir-fry
3-4 servings; 10 min preparation; 25 min cooking time. In most cases stir-fry sounds so unhealthy and heavy that I personally avoid. So I was thinking of a way to make a stir-fry dish healthy and full of flavor at the same time.
Lebanese Fattoush Salad
2 servings; 10 min preparation; 10 min cooking time. Fattoush salad literally means “bread salad” and it is traditional for the Lebanese and Arabic cuisine. It’s fresh, colorful and filling. The combination of vegetables is delicious and refreshing and the dressing makes the taste very specific and authentic.
Quinoa and peanut butter snack bites
8 to 10 servings; 10 min preparation; 15 min cooking time. If you like to snack during the day, do that in a healthy and responsible way. Forget about the cookies and sweets and choose for a sweet snack that is good for you. This quinoa-peanut butter bites are fast and easy to make. They…
Forbidden rice bowl with mango, avocado and herbs
2 servings; 10 min preparation; 15 min cooking time. I never miss an opportunity to make my favorite forbidden rice. I really love the earthiness and depth of this fantastic product. So today I made a bowl with summer flavors and full of freshness.
Pasta salad with cold tomato-bell pepper sauce
2 servings; 10 min preparation; 15 min cooking time. Pasta does not always need to be served with heavy sauces and a lot of cheese. Sometimes we can celebrate the pure taste of the raw vegetables. With just a few fresh ingredients, you can create a delicious pasta salad.
Tuna tartare wrap
2 servings; 20 min preparation time. This recipe is suitable for everyone who likes sushi or any kind of tartare. I personally don’t eat a lot of raw meat, but I never miss an opportunity to try sashimi. Tartare is of course a little bit different, since it’s seasoned and marinated, but it comes close…
Black quinoa, edamame and sweet potato bowl
2 servings; 10 min preparation; 20 min cooking time. Having quinoa for lunch is always a good idea, because this rich on protein grain will keep you satisfied for the day. I decided to increase the nutritious value of the dish by adding some good carbs, coming from sweet potato and more vegetable protein and…
Healthy banana oaths cookies
12-16 servings; 10 min preparation; 20 min cooking time. Cookies do not necessarily need to be full of sugar and flour. With the idea of making healthy cookies, I put just four ingredients together. The cookies are just sweet enough and very yummy.
Mango smoothie bowl
1 serving; 10 min preparation. Having a good nutritional breakfast is the best way to stay strong, young and healthy. That’s why I put a new delicious smoothie bowl together that has a good balance of valuable nutrients and flavors.
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