Exotic chicken with mango and mushrooms

2 servings; 10 min preparation; 25 min cooking time. Today I made a light chicken dish with tropical flavor. It’s a fast and easy to make, but it has deep coconut and mango flavor. Serve it with rice and you will have a full meal for dinner. 

Veggie muffins

12-14 servings; 10 min preparation; 40 min cooking time. An easy way to include more veggies in your diet. Those muffins are light and super healthy as they don’t include any flour or additional fat. Even the day after they are so yummy, so I took them to work in a lunch-box. 

Blueberries smoothie bowl

1 serving; 10 min preparation. Make an easy healthy colorful breakfast in just a couple of minutes. This breakfast is suitable for all busy mornings when you don’t have the time to stay long in the kitchen. 

Black quinoa with smoked salmon, peas and cream sauce

1 serving; 10 min preparation; 15 min cooking time. I’ve made similar dish using pasta before, but I wanted to cut some calories and make it even healthier. So I decided to use black quinoa instead. The combination between the quinoa, salmon and the cream sauce really works well. 

Vegan walnuts cake

9 servings; 10 min preparation; 35 min cooking time. Baking a cake doesn’t go easier than that. With only few ingredients and no electrical equipment you can make a delicious vegan dessert that everyone will love. 

Lentils and sweet potato Buddha bowl

2 servings; 10 min preparation; 20 min cooking time. It’s time for a Buddha bowl again. And this is nothing but a colorful, delicious and healthy combination of different flavors and textures. They look so pretty and are good for your body and soul. 

Roasted egg-plant dip

1 serving; 5 min preparation; 30 min cooking time. A vegan dip with a little bit of Middle-Eastern feel. It’s delicious to eat it as a side dish or on a slice of bread. You may also serve it to your guest as an entrée with other small dishes and dips, so-called meze in the…

Gluten-free Chicken Parmesan with tomato sauce

2 servings; 5 min preparation; 25 min cooking time. This is a healthy version of an Italian-American classic recipe. It’s oven baked and completely gluten-free. And although I cut the amount of cheese that is normally used, It tastes really great. 

Summer vegetable soup

3-4 servings; 10 min preparation; 20 min cooking time. Making soup is a great way to incorporate more vegetables in your diet. The dish is so easy to make and you can vary endlessly according to the season and your taste. Well, in order to celebrate summer flavors and colors, I made a delicious colorful…

Ugnspannkaka with berries

10-12 servings; 10 min preparation; 35 min cooking time. Ugnspannkaka is literally a oven-baked thick pancake. I got inspired by a typical Swedish dessert and made my own gluten-free version. 

Powerful green smoothie bowl

1 serving; 10 min preparation. Start your day with this super delicious and full of healthy ingredients smoothie bowl. It’s not only incredibly healthy, but it also looks great with its vibrant green color. 

Aranchini di forbidden rice

6 servings; 10 min preparation; 30 min cooking time. I was planning to make this dish for a long time. Aranchini are typical Italian dish, made of risotto rice, parmesan cheese and breadcrumbs. I wanted to give a little spin on that and replace the risotto rice with my favorite forbidden black rice.