Summer vegetable soup

3-4 servings; 10 min preparation; 20 min cooking time. Making soup is a great way to incorporate more vegetables in your diet. The dish is so easy to make and you can vary endlessly according to the season and your taste. Well, in order to celebrate summer flavors and colors, I made a delicious colorful…

Couscous caprese

3-4 servings; 10 min preparation; 10 min cooking. Most people like recipes that are easy to make and do not take a lot of your time to prepare. And even if I personally like spending hours in the kitchen, I keep in mind how difficult it is to people with busy jobs and kids to…

Avocado quesadillas with goat cheese and peas

2 servings; 10 min preparation; 15 min cooking time. Today the colour is green! I found these beautiful avocados in the store and couldn’t resist to use them in today’s recipe. So the recipe for today is delicious avocado quesadillas with peas, basil and goat cheese. 

Forbidden rice bowl with mango, avocado and herbs

2 servings; 10 min preparation; 15 min cooking time. I never miss an opportunity to make my favorite forbidden rice. I really love the earthiness and depth of this fantastic product. So today I made a bowl with summer flavors and full of freshness.

Pasta salad with cold tomato-bell pepper sauce

2 servings; 10 min preparation; 15 min cooking time. Pasta does not always need to be served with heavy sauces and a lot of cheese. Sometimes we can celebrate the pure taste of the raw vegetables. With just a few fresh ingredients, you can create a delicious pasta salad. 

Tuna tartare wrap

2 servings; 20 min preparation time. This recipe is suitable for everyone who likes sushi or any kind of tartare. I personally don’t eat a lot of raw meat, but I never miss an opportunity to try sashimi. Tartare is of course a little bit different, since it’s seasoned and marinated, but it comes close…

Black quinoa, edamame and sweet potato bowl

2 servings; 10 min preparation; 20 min cooking time. Having quinoa for lunch is always a good idea, because this rich on protein grain will keep you satisfied for the day. I decided to increase the nutritious value of the dish by adding some good carbs, coming from sweet potato and more vegetable protein and…

Vegan meatballs

8-10 servings; 10 min preparation; 40 min cooking time. The recipe for today features meatballs, but without any meat. Meat-lovers will think it sounds weird, but they do taste like real ones. Of course they are healthier and delicious. 

Mushroom-avocado terrine

2 servings; 10 min preparation; 15 min cooking time. If you are expecting vegan guests for dinner, I have the perfect entrée for you. It’s a beautiful combination of flavors and colors that will surprise your guests. Let’s not forget that the dish is super healthy and completely vegan. 

Chicken and broccoli bake

4 servings; 10 min preparation; 40 min cooking time. I was planning to make a chicken and vegetables stir-fry, but I really didn’t like the idea of using so much oil to prepare a dish. So I used the ingredients in different very easy way. 

Roasted sweet potato and carrots coconut soup

4 servings; 10 min preparation; 35 min cooking time. Probably you have noticed already, but sweet potatoes are one of my ultimate favorite products. They are so versatile in usage and full of healthy essential nutrients. I really love the flavor and color when you roast them. So why not making a delicious silky soup…

Healthy Sunday: Colorful lentils salad with blueberries and hemp seeds

2 servings; 10 min preparation; 10 min cooking time. This salad is a great way to celebrate vegan products. It’s a combination of vegetables, fruit and healthy vegetable protein. The salad is colorful and so delicious, but also full of essential nutrients that will boost your health.