2 servings; 5 min preparation; 15 min cooking time. If you are looking for a protein breakfast to eat before you hit the gym, this should be a good recipe for you. These egg white wraps are full of protein, vitamin B and low on carbs and calories.
Category: delicious
Velvet lime pie
8-10 servings; 15 min preparation; 30 min cooking time. Start your week with a delicious piece of lime pie. It’s so silky and sweet, but balanced perfectly by the lime flavor. Just imagine the buttery cookie crust on the bottom and the soft lime cream on the top with a little pinch of vanilla.
Egg fried quinoa with mushrooms and fresh cilantro
1 serving; 10 min preparation; 25 min cooking time. I wanted to make fried rice with egg, but then I thought why not making it healthier by using quinoa. It’s an interesting Asian-inspired combination, but it’s light and healthy at the same time.
Stuffed chicken with pesto and sun-dried tomatoes
2 servings; 5 min preparation; 30 min cooking time. I don’t eat meat very often, but once in a while I make chicken. There is no healthier way to prepare it than making it in the oven. Adding pesto will make the meat moist and you don’t have to add any additional oil.
Oven-baked omelette with avocado and feta
1 serving; 5 min preparation; 25 min cooking time. It’s time for a healthy lunch on the go again. The recipe today is an oven-baked omelette with creamy avocado, salty feta and sweet bell pepper. It’s so easy to make, but so full of flavor.
Four beans salad
4 servings; 10 min preparation; 10 min cooking time. Stay healthy and fit with this Four bean salad. It’s full of fiber, protein and magnesium. Beans are so good for your health as they lower the risk of heart diseases and lower the cholesterol. The fiber content will make your blood sugar level rise slowly,…
Pineapple upside-down cake
10-12 servings; 20 min preparation; 35 min cooking time. A Monday morning should be sweet and joyful, it’s the beginning of the week after all. So I made a cake that is sweet and moist and does the job perfectly.
Gougères – Savory pastry puffs
12-16 small/8-10 big servings; 15 min preparation; 35 min cooking time. These light and fluffy savory puffs are really amazing. They are made from choux pastry and you can add any cheese or herb of your choice. This time I made them with fresh thyme, olives and Parmesan cheese. This combination could never disappoint.
Mango Swiss roll
10 servings; 30 min preparation; 20 min cooking time. Make your day sweeter with this delicious Mango Swiss roll. It’s a wonderful combination of mango and coconut. The sponge is light and not overly sweet. I can’t think of a better dessert to give to your guests.
Zucchini vegetarian patties
8 servings; 15 min preparation; 40 min cooking time. Try these super easy, colorful and delicious zucchini vegetarian patties. Your family and especially your kids will love them. Since they are oven-baked, there is no additional fat added to the recipe, so you can enjoy a healthy meal. Ingredients 1 big zucchini, shredded 100 g grated…
Broccoli bowl with feta, nectarines and tahini dressing
1 serving; 15 min preparation; 10 min cooking time. This broccoli bowl is an interesting mixture of flavors ans textures that in the first place you wouldn’t think of putting together. Broccoli itself is a good neutral basis to build layers on. It goes well with pretty much everything and complements the sweet-salty combination of…
Pangasius with pesto in the oven
2 servings; 5 min preparation; 30 min cooking time. I can imagine that there are days when you don’t want to cook for hours. I prepared a recipe exactly for one of those days. It’s super simple and takes only 5 min preparation. The rest is just under a half of hour in the oven.
VfoodJourney 