1 serving; 10 min preparation; 25 min cooking time. I wanted to make fried rice with egg, but then I thought why not making it healthier by using quinoa. It’s an interesting Asian-inspired combination, but it’s light and healthy at the same time.
Tag: quinoa
Black quinoa with smoked salmon, peas and cream sauce
1 serving; 10 min preparation; 15 min cooking time. I’ve made similar dish using pasta before, but I wanted to cut some calories and make it even healthier. So I decided to use black quinoa instead. The combination between the quinoa, salmon and the cream sauce really works well.
Quinoa and peanut butter snack bites
8 to 10 servings; 10 min preparation; 15 min cooking time. If you like to snack during the day, do that in a healthy and responsible way. Forget about the cookies and sweets and choose for a sweet snack that is good for you. This quinoa-peanut butter bites are fast and easy to make. They…
Black quinoa, edamame and sweet potato bowl
2 servings; 10 min preparation; 20 min cooking time. Having quinoa for lunch is always a good idea, because this rich on protein grain will keep you satisfied for the day. I decided to increase the nutritious value of the dish by adding some good carbs, coming from sweet potato and more vegetable protein and…
Black quinoa-edamame patties
4-6 servings; 15 min preparation; 30 min cooking time. This colorful recipe is vegetarian, low on calories and full of valuable nutrients. You can make a vegetarian burger in minutes.
Quinoa risotto
2 portions; 10 min preparation; 30 min cooking time. Risotto is one of my favorite dishes. It’s so creamy and full of flavor. If you try to cut calories though, it’s not a good idea to eat risotto very often, because it’s basically full of carbs. That’s why I tried something slightly different this time…
Superfood salad bowl
3-4 servings; 20 min preparation; 15 min cooking time. Superfoods! They are highly discussed and become more popular every day. The reason is that people become aware of the quality of the food they eat, so they search of healthy alternatives that will keep them away from sicknesses. This superfood bowl is full of ingredients…
Quinoa with mint, avocado and peas
2 servings; 10 min preparation; 20 min cooking time. This superfood salad is light and full of flavour. You can combine it with your dinner. It’s also a good lunch-to-go. It will not take you a lot of time to prepare. The mint gives it so much freshness and aroma. The creamy avocado complements the…
Chicken meatballs with quinoa
8 servings (of about 3/4 palm); 15 min preparation, 20 min cooking. Who doesn’t like meatballs?! I’ve personally never met anyone who would refuse a portion. Even vegetarians make their own “meatballs”. That’s because meatballs are casual, full of flavor and easy to make. What if I tell you that you can make them even healthier and…
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