Veggie tofu stir-fry

3-4 servings; 10 min preparation; 25 min cooking time. In most cases stir-fry sounds so unhealthy and heavy that I personally avoid. So I was thinking of a way to make a stir-fry dish healthy and full of flavor at the same time. 

Tofu with cucumber, avocado and sesame seeds

1 serving; 20 min preparation time. It’s a beautiful sunny day, so I decided that all I need for lunch is a light summer salad. It could be light, but not simple of nutrients. It contains vegetable protein, healthy fat and antioxidants. 

Miso glazed tofu

2 servings; 5 min preparation; 15 min cooking time. Today I wanted to make something Asian again, so I have good news for all vegetarians and vegan. The dish today is typical Japanese, it’s diary-free and gluten-free and it’s very healthy. Miso is a typical Japanese condiment with a wide range of usage. It’s made…