2 servings; 5 min preparation; 15 min cooking time. If you are looking for a protein breakfast to eat before you hit the gym, this should be a good recipe for you. These egg white wraps are full of protein, vitamin B and low on carbs and calories.
Egg fried quinoa with mushrooms and fresh cilantro
1 serving; 10 min preparation; 25 min cooking time. I wanted to make fried rice with egg, but then I thought why not making it healthier by using quinoa. It’s an interesting Asian-inspired combination, but it’s light and healthy at the same time.
Exotic chicken with mango and mushrooms
2 servings; 10 min preparation; 25 min cooking time. Today I made a light chicken dish with tropical flavor. It’s a fast and easy to make, but it has deep coconut and mango flavor. Serve it with rice and you will have a full meal for dinner.
12-14 servings; 10 min preparation; 40 min cooking time. An easy way to include more veggies in your diet. Those muffins are light and super healthy as they don’t include any flour or additional fat. Even the day after they are so yummy, so I took them to work in a lunch-box.
8-10 servings; 10 min preparation; 40 min cooking time. The recipe for today features meatballs, but without any meat. Meat-lovers will think it sounds weird, but they do taste like real ones. Of course they are healthier and delicious.
2 servings; 10 min preparation; 15 min cooking time. If you are expecting vegan guests for dinner, I have the perfect entrée for you. It’s a beautiful combination of flavors and colors that will surprise your guests. Let’s not forget that the dish is super healthy and completely vegan.
Coconut-mint polenta with wild mushrooms ragout
2 servings; 10 min preparation; 25-30 min cooking time. If you follow this recipe, you will have a delicious dinner in less than 30 min. If might look simple, but there are many flavors that complement each other and create a rich and complex dish. The mint gives freshness to the creamy polenta. The coconut…
Risotto con funghi
4 servings; 10 min preparation; 30 min cooking time. This is by far one of my favorite Italian dishes. I just love the taste and smell of the mushrooms and the creaminess of the rice with Parmesan cheese. All flavors make perfect sense put together. You have so many choices in choosing the right mushrooms…
Portobello mushrooms with spinach-cheese filling
2 servings; 10 min preparation; 30-35 min cooking time. Meat-lovers think that vegetarian dishes are supposed to be boring or tasteless. Well, I can proof them wrong by making a very special delicious entry using Portobello mushrooms. You don’t have to be a vegetarian to enjoy this meal. It’s rich, full of flavor and important…