Quinoa with mint, avocado and peas

2 servings; 10 min preparation; 20 min cooking time. This superfood salad is light and full of flavour. You can combine it with your dinner. It’s also a good lunch-to-go. It will not take you a lot of time to prepare. The mint gives it so much freshness and aroma. The creamy avocado complements the…

Mango three ways

2-3 servings; 20 preparation; at least 4 hours waiting time. This dessert is a great celebration of pure fruit taste. With very few ingredients you can create a really good dessert where the mango is definitely the hero of the dish. The taste speaks by itself and doesn’t need a lot of additional improvements. I…

Rainbow spring rolls

4 servings; 25 min preparation time. If you crave for a healthy snack or you want to take something different to work, try these spring rolls. All you need is a couple of colorful vegetables and rice paper wraps. You can make many variations with any vegetable you prefer. Just keep it fresh and healthy….

Pea soup with avocado and mint

4 servings; 10 min preparation; 20-25 min cooking time. It’s time for soup again! This time I chose for a delicious and vibrant pea soup. It’s so fresh and light that I’m sure your family would love it. It’s not only the refreshing aroma of the mint that makes this soup amazing. The avocado makes it…