Quinoa with mint, avocado and peas

2 servings; 10 min preparation; 20 min cooking time. This superfood salad is light and full of flavour. You can combine it with your dinner. It’s also a good lunch-to-go. It will not take you a lot of time to prepare. The mint gives it so much freshness and aroma. The creamy avocado complements the…

Mango three ways

2-3 servings; 20 preparation; at least 4 hours waiting time. This dessert is a great celebration of pure fruit taste. With very few ingredients you can create a really good dessert where the mango is definitely the hero of the dish. The taste speaks by itself and doesn’t need a lot of additional improvements. I…

Rainbow spring rolls

4 servings; 25 min preparation time. If you crave for a healthy snack or you want to take something different to work, try these spring rolls. All you need is a couple of colorful vegetables and rice paper wraps. You can make many variations with any vegetable you prefer. Just keep it fresh and healthy….

Pea soup with avocado and mint

4 servings; 10 min preparation; 20-25 min cooking time. It’s time for soup again! This time I chose for a delicious and vibrant pea soup. It’s so fresh and light that I’m sure your family would love it. It’s not only the refreshing aroma of┬áthe mint that makes this soup amazing. The avocado makes it…